1 serving (150 grams) contains 90 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 102.5 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage total zero fat yoghurt
Fage Total Zero Fat Yogurt is a rich, creamy Greek-style yogurt crafted with expertise from Greece, where yogurt has long been a staple of Mediterranean cuisine. Made with just milk and live active yogurt cultures, it boasts a clean, simple ingredient list free from added sugars, artificial flavors, and preservatives. With zero fat and a generous boost of protein per serving, it supports muscle repair and keeps you feeling full longer, making it an excellent choice for health-conscious diets. The yogurt is naturally low in calories and contains probiotics, which promote gut health and digestive balance. Its thick texture and tangy taste make it a versatile option, perfect as a snack, part of breakfast bowls, or as a substitute for higher-fat dairy products in cooking and baking. However, its natural tang may not appeal to those preferring sweeter yogurts. Fage Total Zero Fat Yogurt embodies wholesome nutrition in its purest form.
