One cup of Fage total zero fat yoghurt is around 227 grams and contains approximately 120.0 calories, 23.0 grams of protein, 0 grams of fat, and 7 grams of carbohydrates.
Fage Total Zero Fat Yoghurt is a creamy, rich Greek-style yogurt crafted from simple ingredients: pure strained milk and live active cultures. With its luscious texture and perfectly balanced taste, this yogurt is not only a staple in Mediterranean cuisine but also a versatile ingredient for your culinary creations. Packed with protein and free from fat, it supports a healthy lifestyle while being low in sugars. Enjoy it on its own, or add fresh fruits and nuts for a deliciously nutritious snack. Fage Total Zero Fat Yoghurt—pure, delicious, and guilt-free!
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Nutrition Information
Calories |
120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7 g | ||
| protein | 23.0 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180.0 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
