1 serving (200 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
117.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 76.5 mg | 3% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 282.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage total
Fage Total is a rich, creamy Greek-style strained yogurt that originates from Greece, reflecting its heritage of Mediterranean cuisine. Available in various milk fat percentages, such as 0%, 2%, and 5%, this yogurt is known for its velvety texture and high protein content, making it an excellent choice for those seeking a satisfying and nutritious snack. With no added sugars, it contains only naturally occurring lactose and minimal ingredients, such as milk and active yogurt cultures. Fage Total is versatile, often enjoyed plain, mixed with fruits, or incorporated into recipes. As a probiotic food, it supports gut health, while being free from artificial flavors or preservatives. Its fat content varies by type, so individuals monitoring caloric intake should choose a percentage suited to their dietary needs. Slightly tangy and delightfully thick, Fage Total is a wholesome option rooted in a tradition of health-conscious simplicity.
