Fage

Fage

Dairy

Item Rating: 79/100

One cup of Fage is around 227 grams and contains approximately 120.0 calories, 22.0 grams of protein, 0 grams of fat, and 6.0 grams of carbohydrates.

Fage is a premium Greek yogurt brand known for its rich, creamy texture and authentic taste. Made with simple ingredients like milk and live active cultures, Fage offers a nutritious source of protein and probiotics. Originating from Greece, this versatile yogurt can elevate both sweet and savory dishes. With no added sugars in the plain varieties, it’s a healthy choice for a balanced diet. Whether you enjoy it with fresh fruit, as a base for sauces, or in smoothies, Fage brings the delicious essence of Greek cuisine to your table, nourishing both body and palate.

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120.0
calories
22.0
protein
6.0
carbohydrates
0
fat

Nutrition Information

1 cup (227g)
Calories
120.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 55.0 mg 2%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 0 g 0%
Sugars 6.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0 mg 0%
Potassium 240.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

21.4%
78.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 88 cal (78.6%)
Carbs: 24 cal (21.4%)