Fage greek yogurt plain

Fage greek yogurt plain

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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160.0
calories
28.8
protein
6.4
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 96 mg 4%
Total Carbohydrates 6.4 g 2%
Dietary Fiber 0 g 0%
Sugars 6.4 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0 mg 0%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

18.2%
81.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 115 cal (81.8%)
Carbs: 25 cal (18.2%)

About Fage greek yogurt plain

Fage Greek Yogurt Plain is a rich, creamy yogurt rooted in Greek culinary tradition. Made with just milk and live active yogurt cultures, it delivers protein-packed goodness with minimal ingredients. Known for its thickness and tangy flavor, it’s a versatile staple in Mediterranean cuisine and beyond, ideal for snacks, smoothies, dips, or baking. Each serving boasts high protein content, supporting muscle health and sustained energy, alongside probiotics that promote gut health. It’s naturally low in sugar and free from artificial additives, making it a wholesome choice for a balanced diet. While it can be higher in calories and fat depending on the milk type used, its nutritional value makes it a satisfying and nutrient-dense option. Whether paired with fruits and honey or enjoyed solo, Fage Greek Yogurt Plain is a deliciously simple addition to any health-conscious lifestyle.