1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage greek yogurt
Fage Greek Yogurt is a creamy, protein-rich yogurt originating from Greece, celebrated for its authentic taste and thick texture. Made using a traditional straining process, it removes excess whey, resulting in a product with a higher concentration of protein compared to regular yogurt. Natural ingredients, such as cultured pasteurized milk and live active cultures, ensure it's free from artificial flavors or sweeteners. Fage Greek Yogurt is a versatile addition to meals, commonly used in Mediterranean cuisine or enjoyed as a standalone snack. Nutritionally, it supports muscle repair and energy with its protein content while offering probiotics that benefit digestion and gut health. It’s low in sugar and available in full, reduced, and non-fat options to suit dietary preferences. However, those watching their saturated fat intake may prefer lower-fat varieties. Its wholesome profile provides a satisfying and nourishing option for balanced diets.
