1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 104.0 mg | 4% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage greek toghurt
Fage Greek Yogurt is a creamy, rich dairy product crafted in Greece using traditional straining techniques. Made from milk and live active cultures, it boasts a smooth texture and tangy flavor, common in Mediterranean cuisine. A standout feature is its high protein content, making it a satisfying and nutritious snack or meal addition. It's free from additives and artificial sweeteners, offering a clean label option. Fage yogurt is low in sugar, especially in the plain varieties, and provides essential nutrients such as calcium for bone health and probiotics to support digestion. While full-fat versions have a higher calorie count due to natural fats, these fats can contribute to satiety and energy. Reduced-fat options are available for those monitoring dietary fat intake. Versatile and wholesome, Fage Greek Yogurt serves well as a base for smoothies, dips, or desserts, aligning with a variety of balanced diets.
