1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage greek
Fage Greek Yogurt is a creamy, protein-rich dairy product originating from Greece, known for its thick texture and tangy flavor. Made through a straining process that removes excess whey, it results in a rich, concentrated yogurt with higher protein content compared to regular yogurt. Fage Greek Yogurt comes in various fat levels, from non-fat to whole milk varieties, catering to different dietary preferences. It is an excellent source of calcium, probiotics, and essential nutrients that support bone health and digestion. Low in sugar and free from artificial additives, it serves as a wholesome snack or versatile cooking ingredient. While the full-fat versions contain more calories and saturated fat, they're also richer and more satisfying. Fage is a staple in Mediterranean cuisine and pairs well with fruits, nuts, or honey for a nutritious treat.
