One cup of Fage fat free yogurt is around 245 grams and contains approximately 130.0 calories, 22 grams of protein, 0 grams of fat, and 6.0 grams of carbohydrates.
Fage Fat Free Yogurt is a creamy and delicious Greek yogurt crafted from high-quality, non-fat milk. Packed with protein and live active cultures, it supports a healthy gut while keeping calories low. With its rich, tangy flavor, Fage is perfect for breakfast, smoothies, or as a versatile base for savory dips and desserts. Plus, it contains no added sugars, making it a guilt-free choice for health-conscious individuals. Discover the authentic taste of Greece in every spoonful with Fage Fat Free Yogurt—where indulgence meets wellness!
Log this food in SnapCalorie
Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 94.0 mg | 4% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
