1 serving (150 grams) contains 90 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 102.5 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage fat free
Fage Fat Free is a premium strained Greek yogurt made with just milk and live active cultures. Originating from Greece, this yogurt is celebrated for its smooth texture and clean, tangy taste. It’s an excellent source of protein, providing 18 grams per serving, while remaining fat-free, making it a great option for those seeking a lighter, nutrient-dense snack or recipe ingredient. Rich in calcium, it supports bone health, and its probiotics can help promote gut health. Fage Fat Free contains no added sugars, artificial flavors, or preservatives, ensuring a wholesome choice for health-conscious consumers. While its fat content is removed, it may lack the satiety provided by higher-fat options, so pairing it with fruits, nuts, or whole grains can balance its nutritional profile. Versatile and nutritious, Fage Fat Free is perfect for smoothies, dips, or enjoyed straight from the container.
