1 serving (150 grams) contains 90 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 104.0 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage fat free greek yoghurt
Fage Fat Free Greek Yogurt is a creamy, protein-rich yogurt crafted using traditional Greek straining techniques that remove excess whey for a thick and satisfying texture. Originating from Greece, this yogurt embodies the heritage of Mediterranean cuisine, celebrated for its wholesome ingredients and vibrant flavors. Made with skimmed milk and active live cultures, it contains no added sugars or artificial preservatives, offering a natural and nourishing option. With 0% fat, it serves as a guilt-free choice for those seeking a low-calorie, high-protein snack or versatile ingredient in savory and sweet recipes. Packed with probiotics, it supports gut health, while being free of saturated fats makes it heart-healthy. However, due to its high protein content, it may be less suitable for individuals requiring lower protein intake. Perfect as a breakfast base or post-workout fuel, Fage Fat Free Greek Yogurt delivers taste and nutrition in one delicious package.
