Factor meals butter tofu

Factor meals butter tofu

Dinner

Item Rating: 77/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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360
calories
16.0
protein
28.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

31.5%
18.0%
50.6%
Fat: 180 cal (50.6%)
Protein: 64 cal (18.0%)
Carbs: 112 cal (31.5%)

About Factor meals butter tofu

Butter Tofu from Factor Meals is a flavorful vegetarian dish inspired by Indian cuisine, delivering a rich and satisfying experience. This meal features tender cubes of tofu simmered in a creamy tomato-based sauce infused with aromatic spices like turmeric, cumin, and garam masala. Paired with a side of basmati rice and vibrant roasted vegetables, Butter Tofu provides a balanced option for those seeking plant-based protein. The tofu is an excellent source of essential amino acids, while the tomato sauce contributes antioxidants like lycopene. The dish is crafted without artificial preservatives, focusing on quality ingredients. While the sauce contains cream, which adds richness, it slightly increases the fat content. Overall, Butter Tofu is ideal for individuals looking for a nutrient-dense, globally inspired meal that offers plenty of flavor with controlled calories.