One cup of Factor meal salmon pesto is around 238.1 grams and contains approximately 495.0 calories, 48 grams of protein, 31.0 grams of fat, and 0 grams of carbohydrates.
Factor Meal Salmon Pesto is a delicious, nutrient-packed dish that features tender, oven-baked salmon paired with a vibrant, homemade basil pesto sauce. This meal draws inspiration from Italian cuisine, marrying classic flavors with a healthy twist. It's rich in omega-3 fatty acids, perfect for heart health, and packed with protein to fuel your day. The meal is complemented by a side of fresh vegetables, delivering essential vitamins and fiber. Enjoy the goodness of Factor Meal Salmon Pesto—a convenient, wholesome choice for any health-conscious foodie!
Calories |
495.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.0 g | 39% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 131 mg | 43% | |
Sodium | 140.0 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48 g | 96% | |
Vitamin D | 1252 mcg | 6260% | |
Calcium | 21.0 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 864.0 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.