1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 40.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.8 mg | 20% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 13.5 g | 4% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 270.3 mcg | 1351% | |
Calcium | 101.4 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Factor Meal’s Salmon dish is a nutritionally balanced and flavorful entrée that blends elements of international cuisine with a focus on wholesome ingredients. The star of the meal is high-quality, sustainably-sourced salmon, rich in omega-3 fatty acids, which support heart health and brain function. Accompanied by nutrient-packed vegetables such as roasted Brussels sprouts, zucchini, or broccoli, the dish provides an excellent source of fiber, vitamins, and minerals. Complementing the salmon are light seasonings or sauces that enhance its natural flavor without overwhelming it, often inspired by coastal or Mediterranean culinary traditions known for their healthful profiles. This dish prioritizes protein while being relatively low in unhealthy fats or refined carbohydrates, making it a balanced choice for those seeking clean eating options. However, depending on the sauce or added sides, it may contain moderate sodium levels, so it aligns best with a mindful approach to daily intake.