Factor meal salmon

Factor meal salmon

Dinner

Item Rating: 68/100

One cup of Factor meal salmon is around 236.1 grams and contains approximately 389 calories, 52.8 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.

Factor Meal Salmon is a delicious, nutritious dish that features perfectly seared wild-caught salmon, sourced for its rich flavor and omega-3 fatty acids. This meal is inspired by coastal cuisine, blending fresh herbs and zesty lemon for a vibrant taste experience. Accompanied by a medley of roasted seasonal vegetables, it's not only satisfying but also packed with vitamins and minerals. Low in calories and high in protein, Factor Meal Salmon supports a healthy lifestyle, making it an excellent choice for those seeking both taste and wellness. Indulge in a dish that's as good for your palate as it is for your body!

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389
calories
52.8
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
389
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 153.0 mg 51%
Sodium 833 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 1583 mcg 7915%
Calcium 56.0 mg 4%
Iron 1.4 mg 7%
Potassium 1028.0 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
54.7%
45.3%
Fat: 174 cal (45.3%)
Protein: 211 cal (54.7%)
Carbs: 0 cal (0.0%)