One cup of Factor meal caribbean spiced tofu is around 240 grams and contains approximately 360 calories, 16.0 grams of protein, 16.0 grams of fat, and 40.0 grams of carbohydrates.
Factor Meal Caribbean Spiced Tofu is a vibrant and flavorful dish inspired by the rich culinary traditions of the Caribbean. Featuring perfectly marinated tofu, it's infused with a blend of aromatic spices, including allspice and ginger, delivering a delightful kick. Accompanied by a medley of colorful vegetables and fluffy brown rice, this meal not only tantalizes your taste buds but also offers a powerhouse of nutrients. Packed with plant-based protein and low in saturated fats, it's a heart-healthy option that supports any wellness journey. Enjoy a taste of the tropics with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
