Factor garlic pork tenderloin

Factor garlic pork tenderloin

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
calories
35.3
protein
5.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.7%
52.1%
39.2%
Fat: 106 cal (39.2%)
Protein: 141 cal (52.1%)
Carbs: 23 cal (8.7%)

About Factor garlic pork tenderloin

Factor’s Garlic Pork Tenderloin is a hearty, protein-packed dish influenced by comforting European flavors. The tenderloin is seasoned with aromatic garlic, delivering a savory profile that pairs perfectly with its juicy texture. Served alongside roasted green beans and mashed potatoes, this meal offers a well-balanced combination of lean protein, fiber-rich veggies, and complex carbohydrates. The pork tenderloin is a healthier cut of meat, low in fat compared to other pork options, making it a smart choice for those seeking satisfying yet nutritious flavors. The dish is crafted without excessive oils or heavy sauces, allowing the ingredients to shine while supporting a balanced diet.