1 serving (100 grams) contains 249 calories, 7.9 grams of protein, 7.1 grams of fat, and 41.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
592.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1304.8 mg | 56% | |
| Total Carbohydrates | 98.1 g | 35% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 2.9 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Faccacia
Focaccia is a traditional Italian flatbread known for its soft, airy texture and rich flavor. Originating from Liguria, this versatile bread is made with simple ingredients: flour, water, yeast, olive oil, and salt. Often topped with fresh herbs like rosemary, coarse sea salt, or vegetables, focaccia can be enjoyed on its own, as a side dish, or as a base for sandwiches. Rich in carbohydrates, it provides a quick source of energy, while the olive oil contributes healthy fats and antioxidants. However, focaccia's nutritional profile can vary based on toppings and portion size. It is relatively high in calories and sodium, which may be a concern for those managing weight or blood pressure. For a healthier option, look for whole-grain varieties or lighter toppings to balance its indulgent nature with added nutrients.
