One cup of Faba spread is around 236.2 grams and contains approximately 630 calories, 31.5 grams of protein, 23.6 grams of fat, and 78.7 grams of carbohydrates.
Faba Spread is a delicious, plant-based delight made from protein-rich fava beans, blended with nutritious ingredients like olive oil, lemon juice, and a hint of garlic. Inspired by Mediterranean cuisine, it’s not only creamy and flavorful but also packed with essential vitamins and minerals. Faba Spread is low in saturated fat and high in fiber, making it a heart-healthy choice for any meal. Enjoy it as a dip, a sandwich spread, or a flavorful addition to your favorite dishes. Discover the wholesome goodness of Faba Spread and elevate your snacking today!
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Nutrition Information
Calories |
630 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181 mg | 51% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 787 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
