One cup of Ezikel english muffin is around 76 grams and contains approximately 160 calories, 8 grams of protein, 1 grams of fat, and 29 grams of carbohydrates.
Ezikel English Muffin is a wholesome delight made from sprouted whole grains, ensuring every bite is packed with essential nutrients. Originating from the heart of ancient grain traditions, these muffins are both nutritious and delicious. Rich in protein and fiber, Ezikel English Muffins support a balanced diet while being low in glycemic impact. With a delightful nutty flavor and a hearty texture, they’re perfect for toasting and topping with your favorite spreads. Enjoy a guilt-free breakfast with Ezikel English Muffin, where health meets taste in every bite!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160 mg | 6% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
