Nutrition Facts for Eziekiel toast
Image of Eziekiel toast

Eziekiel toast

Item Rating: 82/100

One cup of Eziekiel toast is around 243 grams and contains approximately 571 calories, 29 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Eziekiel Toast is a nutritious and delicious option for breakfast or a snack. Made from sprouted whole grains, this toast combines the goodness of wheat, barley, beans, and lentils, offering a unique blend of flavors. Originating from the ancient Biblical recipe, Eziekiel Toast is celebrated for its high protein content and essential amino acids, making it an excellent choice for those seeking a healthy lifestyle. Packed with fiber and vitamins, it supports digestion and provides sustained energy throughout the day. Enjoy it topped with your favorite spreads or fresh ingredients for a wholesome meal!

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Nutrition Facts

Serving size (242.8571g)
Amount per serving % Daily Value*
Calories 571.4285
Total Fat 3.5715g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 535.7142mg 0%
Total Carbohydrate 107.1427g 0%
Dietary Fiber 21.4285g 0%
Total Sugars 0g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 71.4287mg 0%
Iron 4.9999mg 0%
Potassium 571.4285mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 19.9%
Carbs: 74.5%