One cup of Eziekiel toast is around 236.6 grams and contains approximately 710.0 calories, 23.7 grams of protein, 33.1 grams of fat, and 94.6 grams of carbohydrates.
Eziekiel Toast is a nutritious and delicious option for breakfast or a snack. Made from sprouted whole grains, this toast combines the goodness of wheat, barley, beans, and lentils, offering a unique blend of flavors. Originating from the ancient Biblical recipe, Eziekiel Toast is celebrated for its high protein content and essential amino acids, making it an excellent choice for those seeking a healthy lifestyle. Packed with fiber and vitamins, it supports digestion and provides sustained energy throughout the day. Enjoy it topped with your favorite spreads or fresh ingredients for a wholesome meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
710.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 379.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
