1 serving (34 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 535.7 mg | 23% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eziekiel bread
Ezekiel Bread is a nutrient-dense, sprouted-grain bread inspired by a recipe found in the biblical Book of Ezekiel. It is crafted from a blend of sprouted whole grains and legumes, including wheat, barley, millet, spelt, lentils, and soybeans. The sprouting process enhances nutrient availability and digestibility, making it a popular choice for health-conscious individuals. Unlike many conventional breads, Ezekiel Bread is free from added sugars, preservatives, and refined flour. Rich in protein, fiber, and essential amino acids, it supports sustained energy and digestion. Its low glycemic index may benefit blood sugar control, while the lack of artificial additives aligns with clean-eating principles. However, it is not gluten-free, making it unsuitable for individuals with celiac disease or severe gluten sensitivities. Ezekiel Bread has gained popularity in modern health-focused cuisines, offering a wholesome alternative for sandwiches, toast, and more.
