Eziekiel bread

Item Rating: 82/100

One cup of Eziekiel bread is around 243 grams and contains approximately 571 calories, 29 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Eziekiel Bread is a nutritious, whole grain bread made from sprouted grains and legumes, inspired by ancient recipes. Originating from the biblical era, this bread combines wheat, barley, lentils, and spelt, providing a rich source of complete protein and essential nutrients. Unlike traditional bread, Eziekiel Bread is low in gluten and packed with fiber, making it easier to digest and a heart-healthy option. With its unique flavor and soft texture, it's not just a delicious choice – it also supports a balanced diet, making it a favorite for health-conscious eaters everywhere.

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	571.4285

Total Fat 3.5715g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 535.7142mg	0%
Total Carbohydrate 107.1427g	0%
Dietary Fiber 21.4285g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 71.4287mg	0%
Iron 12.8571mg	0%
Potassium 571.4285mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 19.9%

Carbs: 74.5%