One cup of Eziekel toast is around 242.9 grams and contains approximately 571.4 calories, 28.6 grams of protein, 3.6 grams of fat, and 107.1 grams of carbohydrates.
Eziekel Toast is a nutritious and delicious option for health-conscious eaters. Made from sprouted whole grains like wheat, barley, and beans, this versatile toast is rooted in ancient Ezekiel bread traditions. It's packed with protein, fiber, and essential nutrients, making it a powerhouse of energy. With no added preservatives or sugars, Eziekel Toast offers a wholesome base for your favorite toppings, from avocado to almond butter. Enjoy it as part of a balanced breakfast or a hearty snack, and relish the goodness of nature in every bite!
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 535.7 mg | 23% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
