1 serving (34 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 535.7 mg | 23% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eziekel bread
Ezekiel Bread is a nutrient-rich, sprouted grain bread inspired by ancient biblical recipes, specifically Ezekiel 4:9. This bread is made from a blend of sprouted whole grains and legumes, including wheat, barley, millet, lentils, spelt, and soybeans, offering a complete source of protein and essential amino acids. Unlike most conventional breads, Ezekiel Bread is flourless and free of added sugars, making it a popular choice in health-conscious and plant-based diets. Its sprouting process enhances nutrient bioavailability, improves digestion, and may reduce gluten content. It provides a dense source of fiber, vitamins, and minerals, ideal for maintaining energy levels and supporting overall health. While it’s highly nutritious, those with gluten sensitivities or allergies should avoid it, as it contains gluten from sprouted wheat and barley. Ezekiel Bread embodies wholesome, natural eating and is widely used in Mediterranean and modern health-focused cuisines.
