One cup of Eziekel bread is around 236.1 grams and contains approximately 555.6 calories, 34.7 grams of protein, 3.5 grams of fat, and 104.2 grams of carbohydrates.
Eziekel Bread is a nutritious, wholesome bread made from sprouted whole grains and legumes, rooted in ancient traditions. Originating from the Biblical recipe found in the Book of Ezekiel, this bread combines wheat, barley, lentils, and spelt for a rich, hearty flavor. Packed with protein, fiber, and essential amino acids, Eziekel Bread offers a healthy alternative to traditional bread, supporting digestion and providing sustained energy. Enjoy it toasted, as a sandwich, or alongside your favorite meals, and experience the wholesome goodness in every bite!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.8 mg | 22% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 20.8 g | 74% | |
| Sugars | 0 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 562.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
