One cup of Ezequiel cereal is around 237.5 grams and contains approximately 833.0 calories, 33.0 grams of protein, 10.0 grams of fat, and 158 grams of carbohydrates.
Ezequiel Cereal is a wholesome blend of sprouted grains, seeds, and legumes, crafted to nourish your body. Originating from traditional Mexican cuisine, it boasts a rich history of nutrient-packed ingredients. Packed with protein, fiber, and essential vitamins, Ezequiel Cereal is not only delicious but supports digestive health and sustained energy. Free from artificial additives and preservatives, it’s the perfect choice for anyone seeking a healthy breakfast or snack. Enjoy the goodness of nature with every bite!
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Nutrition Information
Calories |
833.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 792 mg | 34% | |
| Total Carbohydrates | 158 g | 57% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 0 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 15 mg | 83% | |
| Potassium | 958 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
