Ezequiel cereal
Item Rating: 84/100
One cup of Ezequiel cereal is around 239 grams and contains approximately 870 calories, 35 grams of protein, 11 grams of fat, and 165 grams of carbohydrates.
Ezequiel Cereal is a wholesome blend of sprouted grains, seeds, and legumes, crafted to nourish your body. Originating from traditional Mexican cuisine, it boasts a rich history of nutrient-packed ingredients. Packed with protein, fiber, and essential vitamins, Ezequiel Cereal is not only delicious but supports digestive health and sustained energy. Free from artificial additives and preservatives, it’s the perfect choice for anyone seeking a healthy breakfast or snack. Enjoy the goodness of nature with every bite!
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Nutrition Facts
| Serving size | (239.1304g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 869.5653 |
| Total Fat 10.8697g | 0% |
| Saturated Fat 2.1739g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 165.2174g | 0% |
| Dietary Fiber 26.087g | 0% |
| Total Sugars 0g | |
| Protein 34.7827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 130.4349mg | 0% |
| Iron 11.7392mg | 0% |
| Potassium 1000mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.9%
Protein: 15.5%
Carbs: 73.6%