Ezequiel bread

Ezequiel bread

Grain

Item Rating: 82/100

One cup of Ezequiel bread is around 236.1 grams and contains approximately 555.6 calories, 34.7 grams of protein, 3.5 grams of fat, and 104.2 grams of carbohydrates.

Ezequiel Bread is a nutritious, ancient grain bread made from sprouted whole grains and legumes, inspired by the biblical recipe found in the Book of Ezekiel. Crafted from ingredients like wheat, barley, lentils, millet, and spelt, this bread is naturally rich in protein, fiber, and essential nutrients. Unlike conventional bread, Ezequiel Bread is free from added sugars and preservatives, making it a wholesome choice for health-conscious individuals. With its unique flavor and dense texture, it’s perfect for sandwiches or toast, bringing a taste of ancient tradition to your daily diet. Enjoy the goodness of Ezequiel Bread and nourish your body the way nature intended!

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555.6
calories
34.7
protein
104.2
carbohydrates
3.5
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.8 mg 22%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 20.8 g 74%
Sugars 0 g
protein 34.7 g 69%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.0%
23.6%
5.4%
Fat: 31 cal (5.4%)
Protein: 138 cal (23.6%)
Carbs: 416 cal (71.0%)