Ezekiel wrap

Item Rating: 84/100

One cup of Ezekiel wrap is around 238 grams and contains approximately 381 calories, 19 grams of protein, 6 grams of fat, and 71 grams of carbohydrates.

Ezekiel Wrap is a nutritious and delicious meal made with sprouted grains, packing a powerhouse of plant-based protein, fiber, and essential nutrients. Originating from ancient recipes, this wrap includes wholesome ingredients such as lentils, chickpeas, and a medley of fresh vegetables, all wrapped in a soft, whole grain tortilla. Unlike traditional wraps, Ezekiel Wrap is low in gluten and high in vitamins, making it a heart-healthy choice that supports digestion and energy levels. Enjoy the goodness of Ezekiel Wrap, where flavor meets nourishment!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 5.9524g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 14.2857g	0%
Total Sugars 0g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 5.9524mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%

Protein: 18.3%

Carbs: 68.8%