One cup of Ezekiel whole-grain toast is around 242.9 grams and contains approximately 571.4 calories, 28.6 grams of protein, 3.6 grams of fat, and 107.1 grams of carbohydrates.
Ezekiel Whole-Grain Toast is a nutritious, hearty bread inspired by ancient grains. Made from sprouted whole grains like wheat, barley, millet, and lentils, this toast packs a powerful protein punch, offering all nine essential amino acids. Originating from Ezekiel 4:9 in the Bible, each slice is rich in fiber and nutrients, making it a perfect choice for a wholesome breakfast or snack. With no preservatives and low in sugar, it supports a balanced diet while promoting digestive health. Enjoy Ezekiel Whole-Grain Toast toasted with your favorite toppings for a delicious, guilt-free treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 535.7 mg | 23% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
