Nutrition Facts for Ezekiel whole-grain toast
Image of Ezekiel whole-grain toast

Ezekiel whole-grain toast

Item Rating: 82/100

One cup of Ezekiel whole-grain toast is around 243 grams and contains approximately 571 calories, 29 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Ezekiel Whole-Grain Toast is a nutritious, hearty bread inspired by ancient grains. Made from sprouted whole grains like wheat, barley, millet, and lentils, this toast packs a powerful protein punch, offering all nine essential amino acids. Originating from Ezekiel 4:9 in the Bible, each slice is rich in fiber and nutrients, making it a perfect choice for a wholesome breakfast or snack. With no preservatives and low in sugar, it supports a balanced diet while promoting digestive health. Enjoy Ezekiel Whole-Grain Toast toasted with your favorite toppings for a delicious, guilt-free treat!

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Nutrition Facts

Serving size (242.8571g)
Amount per serving % Daily Value*
Calories 571.4285
Total Fat 3.5715g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 535.7142mg 0%
Total Carbohydrate 107.1427g 0%
Dietary Fiber 21.4285g 0%
Total Sugars 0g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 71.4287mg 0%
Iron 4.9999mg 0%
Potassium 571.4285mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 19.9%
Carbs: 74.5%