Ezekiel tortilla

Item Rating: 77/100

One cup of Ezekiel tortilla is around 237 grams and contains approximately 710 calories, 38 grams of protein, 12 grams of fat, and 142 grams of carbohydrates.

Ezekiel Tortilla is a nutritious twist on a classic staple, crafted from sprouted whole grains like barley, lentils, and millet. This tortilla hails from ancient recipes, promoting the wisdom of whole food eating. Packed with protein and fiber, it's a wholesome choice that keeps you feeling full longer. Ezekiel Tortilla is naturally low in fat and free from refined sugars, making it an ideal option for a health-conscious diet. Whether you’re wrapping up fresh veggies or savoring a hearty breakfast burrito, Ezekiel Tortilla brings both flavor and nutrition to your plate!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 11.8294g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 141.953g	0%
Dietary Fiber 28.3906g	0%
Total Sugars 0g
Protein 37.8541g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 8.5172mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%

Protein: 18.3%

Carbs: 68.8%