One cup of Ezekiel toast with butter is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 33.1 grams of fat, and 94.6 grams of carbohydrates.
Ezekiel Toast With Butter is a nutritious twist on your classic breakfast staple. Made from sprouted whole grains, this toast features a blend of wheat, barley, beans, lentils, and millet, offering a rich source of protein and fiber. Originating from ancient practices, this hearty bread is not only flavorful but also supports digestive health. Topped with a pat of creamy butter, it delivers a satisfying richness while keeping your meal wholesome. Enjoy Ezekiel Toast With Butter for a delightful start to your day that nourishes both body and soul!
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.1 g | 42% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 710.0 mg | 30% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 379.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.