Ezekiel sprouted grain toast

Ezekiel sprouted grain toast

Grain

Item Rating: 82/100

One cup of Ezekiel sprouted grain toast is around 242.9 grams and contains approximately 571.4 calories, 35.7 grams of protein, 3.6 grams of fat, and 107.1 grams of carbohydrates.

Ezekiel Sprouted Grain Toast is a wholesome and nutritious bread crafted from a blend of organic sprouted grains and legumes, including wheat, barley, millet, lentils, and spelt. Originating from the ancient teachings of the Bible, this toast is not only delicious but also rich in protein and fiber, making it a perfect choice for breakfast or snacks. The sprouting process enhances nutrient absorption, making it easier for your body to digest. With no added sugars and a low glycemic index, Ezekiel Sprouted Grain Toast is a healthy, satisfying option for anyone seeking to elevate their diet. Enjoy it toasted with your favorite toppings for a nutritious boost!

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571.4
calories
35.7
protein
107.1
carbohydrates
3.6
fat

Nutrition Information

1 cup (242.9g)
Calories
571.4
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 535.7 mg 23%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 21.4 g 76%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.0%
23.7%
5.4%
Fat: 32 cal (5.4%)
Protein: 142 cal (23.7%)
Carbs: 428 cal (71.0%)