One cup of Ezekiel sprouted bread is around 240 grams and contains approximately 320.0 calories, 20.0 grams of protein, 2.0 grams of fat, and 60 grams of carbohydrates.
Ezekiel Sprouted Bread is a nutritious and wholesome bread made from a unique blend of sprouted whole grains and legumes, including wheat, barley, millet, and lentils. Originating from ancient traditions, it’s inspired by the biblical recipe for bread. This bread is rich in protein, fiber, and essential nutrients, making it a healthy choice for any meal. Sprouting the grains enhances nutrient absorption and increases digestibility. With its slightly nutty flavor and hearty texture, Ezekiel Sprouted Bread is perfect for sandwiches, toast, or as a side, providing a delicious and healthful option for your diet.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 332.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
