Nutrition Facts for Ezekiel seeded bread
Image of Ezekiel seeded bread

Ezekiel seeded bread

Item Rating: 82/100

One cup of Ezekiel seeded bread is around 243 grams and contains approximately 571 calories, 29 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Ezekiel Seeded Bread is a wholesome, nutrient-rich bread made from sprouted whole grains and legumes, inspired by ancient recipes from the Bible. Packed with a blend of wheat, barley, millet, spelt, and lentils, this bread offers a complete protein profile, making it a great choice for health-conscious eaters. Its high fiber content supports digestion, while the sprouting process enhances nutrient absorption, ensuring every bite is both delicious and nourishing. Enjoy Ezekiel Seeded Bread toasted, as a sandwich base, or simply with your favorite spreads for a healthy twist on your meals!

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Nutrition Facts

Serving size (242.8571g)
Amount per serving % Daily Value*
Calories 571.4285
Total Fat 3.5715g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 535.7142mg 0%
Total Carbohydrate 107.1427g 0%
Dietary Fiber 21.4285g 0%
Total Sugars 0g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 71.4287mg 0%
Iron 7.1429mg 0%
Potassium 571.4285mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 19.9%
Carbs: 74.5%