Ezekiel seeded bread

Ezekiel seeded bread

Grain

Item Rating: 77/100

One cup of Ezekiel seeded bread is around 242.9 grams and contains approximately 571.4 calories, 28.6 grams of protein, 3.6 grams of fat, and 107.1 grams of carbohydrates.

Ezekiel Seeded Bread is a wholesome, nutrient-rich bread made from sprouted whole grains and legumes, inspired by ancient recipes from the Bible. Packed with a blend of wheat, barley, millet, spelt, and lentils, this bread offers a complete protein profile, making it a great choice for health-conscious eaters. Its high fiber content supports digestion, while the sprouting process enhances nutrient absorption, ensuring every bite is both delicious and nourishing. Enjoy Ezekiel Seeded Bread toasted, as a sandwich base, or simply with your favorite spreads for a healthy twist on your meals!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
571.4
calories
28.6
protein
107.1
carbohydrates
3.6
fat

Nutrition Information

1 cup (242.9g)
Calories
571.4
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.5%
19.9%
5.6%
Fat: 32 cal (5.6%)
Protein: 114 cal (19.9%)
Carbs: 428 cal (74.5%)