One cup of Ezekiel pita is around 47 grams and contains approximately 110 calories, 5 grams of protein, 1 grams of fat, and 21 grams of carbohydrates.
Ezekiel Pita is a nutritious flatbread made from sprouted whole grains and legumes, originating from ancient recipes designed to boost health and vitality. This unique pita is packed with essential amino acids, fiber, and vitamins, making it a fantastic health choice. Unlike traditional breads, Ezekiel Pita is low in glycemic index, promoting better blood sugar control. It's also rich in protein, ideal for fueling your day. Whether enjoyed with hummus, veggies, or as a wrap, Ezekiel Pita combines wholesome ingredients with a deliciously nutty flavor that elevates any meal. Choose health, choose Ezekiel Pita!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 3 mg | 16% | |
| Potassium | 116 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
