Ezekiel pita

Ezekiel pita

Grain

Item Rating: 81/100

1 serving (64 grams) contains 160 calories, 8.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.

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592.6
calories
29.6
protein
111.1
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.0g)
Calories
592.6
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 555.6 mg 24%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 22.2 g 79%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 6.7 mg 37%
Potassium 296.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
19.9%
5.6%
Fat: 33 cal (5.6%)
Protein: 118 cal (19.9%)
Carbs: 444 cal (74.6%)

About Ezekiel pita

Ezekiel Pita is a wholesome option inspired by Middle Eastern cuisine, offering a nutritious twist on traditional pita bread. Made from sprouted whole grains and legumes, including wheat, barley, spelt, lentils, and soybeans, it boasts a complete protein profile with all essential amino acids. This nutrient-dense bread is free from added sugars and artificial preservatives, making it an excellent choice for clean eating. Rich in fiber, it aids digestion and helps maintain steady energy levels throughout the day. Ezekiel Pita is also low in fats and contains important vitamins and minerals like magnesium, iron, and B vitamins. While its high fiber content and complex carbohydrates support heart health and sustained energy, those with gluten sensitivities should note it is not gluten-free. Perfect for wraps, sandwiches, or dipping, Ezekiel Pita combines health-conscious ingredients with versatile culinary appeal.