Nutrition Facts for Ezekiel muffin
Image of Ezekiel muffin

Ezekiel muffin

Item Rating: 83/100

One cup of Ezekiel muffin is around 238 grams and contains approximately 667 calories, 33 grams of protein, 4.2 grams of fat, and 125 grams of carbohydrates.

Ezekiel Muffin is a hearty, nutritious treat made from sprouted whole grains, including wheat, barley, millet, and spelt. Originating from the ancient biblical recipe, these muffins are packed with protein and fiber, making them a wholesome addition to any meal. Unlike traditional muffins, they boast a lower glycemic index and are free from refined sugars, allowing for a satisfying yet guilt-free snack. Rich in vitamins and minerals, Ezekiel Muffins provide a delicious way to enjoy a balanced diet while indulging your taste buds. Perfect for breakfast or an anytime snack, they've got you covered on both flavor and nutrition!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 666.6668
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 312.4999mg 0%
Total Carbohydrate 125.0001g 0%
Dietary Fiber 25g 0%
Total Sugars 0g
Protein 33.3334g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 7.5mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 19.9%
Carbs: 74.5%