1 serving (80 grams) contains 160 calories, 8.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ezekiel muffin cinnamon raisin
Ezekiel Muffin Cinnamon Raisin is a wholesome, nutrient-rich baked good inspired by biblical scripture recipes, utilizing sprouted whole grains and legumes for enhanced digestibility and nutrition. Made primarily from organic wheat, barley, millet, lentils, soybeans, and spelt, it incorporates the natural sweetness of raisins and the aromatic warmth of cinnamon to create a satisfying flavor profile. This muffin is free from refined sugars, preservatives, and artificial additives, aligning with a clean-eating approach. Packed with plant-based protein, dietary fiber, and essential vitamins and minerals, it offers sustained energy and support for digestive health. Its use of sprouted grains enhances nutrient absorption and provides a lower glycemic index compared to traditional baked goods. While nutritious, it is higher in natural sugars due to the raisins and contains gluten, so those with sensitivities may wish to opt for alternatives. Ezekiel Muffins make an excellent choice for a health-conscious breakfast or snack.
