Ezekiel flax

Item Rating: 91/100

One cup of Ezekiel flax is around 243 grams and contains approximately 571 calories, 29 grams of protein, 7.1 grams of fat, and 107 grams of carbohydrates.

Ezekiel Flax is a nutritious blend of sprouted grains and seeds, originating from ancient dietary practices. This wholesome mixture typically includes sprouted wheat, barley, lentils, and flaxseeds, making it rich in protein, fiber, and essential nutrients. Known for its nutty flavor and dense texture, Ezekiel Flax is packed with vitamins, minerals, and omega-3 fatty acids, promoting digestive health and heart wellness. Its low glycemic index makes it an ideal choice for those looking to maintain stable energy levels. Embrace the goodness of Ezekiel Flax—a tasty and wholesome addition to your meals!

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	571.4285

Total Fat 7.1429g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 535.7142mg	0%
Total Carbohydrate 107.1427g	0%
Dietary Fiber 21.4285g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 71.4287mg	0%
Iron 7.8572mg	0%
Potassium 571.4285mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 18.8%

Carbs: 70.6%