1 serving (57 grams) contains 160 calories, 8.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.3 mg | 30% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ezekiel english muffin
Ezekiel English Muffins are sprouted grain bread products rooted in biblical tradition, inspired by the Ezekiel 4:9 scripture. They are made from a blend of organic sprouted whole grains including wheat, barley, millet, lentils, soybeans, and spelt. Unlike refined bread products, these muffins use no added sugars or preservatives, making them a nutrient-dense option for breakfast or snacks. Sprouting the grains enhances digestibility and increases bioavailability of nutrients such as vitamins, minerals, and fiber. Ezekiel English Muffins are also a complete protein source, providing all nine essential amino acids. They are popular in plant-based and health-focused diets and are typically free of artificial ingredients. However, they do contain gluten, so they’re not suitable for individuals with gluten intolerances or celiac disease. With a hearty texture and nutty flavor, these wholesome muffins are a delicious foundation for various spreads and toppings in diverse cuisines.
