One cup of Ezekiel english muffin is around 76 grams and contains approximately 180 calories, 8 grams of protein, 1 grams of fat, and 33 grams of carbohydrates.
Ezekiel English Muffin is a wholesome and nutritious choice for breakfast enthusiasts. Made from sprouted whole grains, this delightful muffin is rich in fiber and protein while being low in fat. Inspired by ancient grain recipes, it combines ingredients like organic wheat, barley, and lentils to deliver a hearty texture and nutty flavor. Packed with essential nutrients, it supports digestive health and keeps you energized throughout the day. Enjoy it toasted with your favorite toppings, and savor the goodness of Ezekiel English Muffin—where delicious meets nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160 mg | 6% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
