One cup of Ezekiel cereal is around 114 grams and contains approximately 360 calories, 16 grams of protein, 2 grams of fat, and 72 grams of carbohydrates.
Ezekiel Cereal is a wholesome blend of sprouted whole grains and legumes, deriving its roots from ancient nutrition practices. Packed with protein and fiber, each bowl delivers essential amino acids for sustained energy. Made with organic wheat, barley, millet, lentils, and spelt, it’s a heart-healthy choice free from refined sugars and artificial additives. With its nutty flavor and crunchy texture, Ezekiel Cereal is perfect for breakfast or as a snack. Nourish your body the natural way with every bite of this nutrient-dense cereal!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 2 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 376 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
