Ezekiel breaf

Item Rating: 82/100

One cup of Ezekiel breaf is around 243 grams and contains approximately 571 calories, 29 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Ezekiel Breaf is a nutritious blend of sprouted grains and legumes, originating from ancient culinary traditions. This hearty dish typically includes ingredients like sprouted wheat, barley, lentils, and beans, offering a rich source of protein and fiber. Packed with essential nutrients, Ezekiel Breaf supports digestive health and provides lasting energy. The sprouting process enhances nutrient absorption, making it a wholesome option for those seeking a balanced diet. With its earthy flavors and satisfying texture, Ezekiel Breaf is not just a meal—it's a step toward healthier eating.

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	571.4285

Total Fat 3.5715g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 535.7142mg	0%
Total Carbohydrate 107.1427g	0%
Dietary Fiber 21.4285g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 71.4287mg	0%
Iron 7.1429mg	0%
Potassium 571.4285mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 19.9%

Carbs: 74.5%