1 serving (34 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 535.7 mg | 23% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ezekiel bread
Ezekiel Bread is a nutrient-dense, flourless bread made from sprouted whole grains and legumes, including wheat, barley, spelt, millet, lentils, and soybeans. Inspired by a biblical recipe from the Book of Ezekiel, it has origins in traditional Middle Eastern cuisine. The sprouting process enhances nutrient absorption by breaking down anti-nutrients, increasing vitamins, and improving digestibility. High in protein, fiber, and essential amino acids, it’s an excellent choice for those seeking a wholesome, plant-based bread. Ezekiel Bread contains no added sugar and is free from artificial preservatives, making it a healthier alternative to many conventional breads. However, it is not suitable for those with gluten intolerance or allergies, as it contains wheat and barley. With its hearty texture and earthy flavor, Ezekiel Bread pairs well with a variety of meals while offering a nutrient-packed boost.
