One cup of Ezekiel bread is around 236.1 grams and contains approximately 555.6 calories, 34.7 grams of protein, 3.5 grams of fat, and 104.2 grams of carbohydrates.
Ezekiel Bread is a nutrient-rich loaf made from sprouted whole grains and legumes, rooted in ancient recipes from the Bible. This hearty bread combines wheat, barley, beans, lentils, and millet, providing a complete protein source with essential amino acids. Unlike conventional bread, Ezekiel Bread is lower in gluten and packed with fiber, vitamins, and minerals, promoting better digestion and sustained energy. Enjoy it toasted or as a base for your favorite toppings—Ezekiel Bread is a deliciously wholesome choice for health-conscious eaters!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.8 mg | 22% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 20.8 g | 74% | |
| Sugars | 0 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
