Ezekiel bread muffin

Ezekiel bread muffin

Breakfast

Item Rating: 84/100

One cup of Ezekiel bread muffin is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 2.0 grams of fat, and 60 grams of carbohydrates.

Ezekiel Bread Muffin is a wholesome delight crafted from sprouted grains, including wheat, barley, and millet. Rooted in ancient recipes, this nutritious muffin hails from traditional Middle Eastern cuisine, offering a unique twist to your breakfast or snack. Packed with protein, fiber, and essential amino acids, each bite supports digestive health and sustained energy. Plus, it's made without added preservatives, making it a clean choice for health-conscious eaters. Enjoy the rich, nutty flavor of Ezekiel Bread Muffin—nourishment that tastes as good as it feels!

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320.0
calories
16.0
protein
60
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 60 g 21%
Dietary Fiber 12 g 42%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 8.0 mg 44%
Potassium 368.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.5%
19.9%
5.6%
Fat: 18 cal (5.6%)
Protein: 64 cal (19.9%)
Carbs: 240 cal (74.5%)