Ezekiel bread english muffin

Ezekiel bread english muffin

Grain

Item Rating: 82/100

One cup of Ezekiel bread english muffin is around 237.5 grams and contains approximately 666.7 calories, 33.3 grams of protein, 4.2 grams of fat, and 125.0 grams of carbohydrates.

Ezekiel Bread English Muffin is a nutritious delight packed with wholesome ingredients. Made from sprouted whole grains like wheat, barley, and lentils, it hails from ancient recipes found in the Bible. Unlike regular muffins, these are rich in protein and fiber, keeping you fuller longer and supporting digestion. They’re free from artificial additives and preservatives, making them a healthier choice for breakfast or a snack. Enjoy the unique, nutty flavor toasted, topped with your favorite spreads, and embrace a nutritious start to your day!

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666.7
calories
33.3
protein
125.0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
666.7
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 333.3 mg 14%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 25 g 89%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 10.4 mg 57%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.5%
19.9%
5.6%
Fat: 37 cal (5.6%)
Protein: 133 cal (19.9%)
Carbs: 500 cal (74.5%)