Ezekiel bread english muffin

Ezekiel bread english muffin

Grain

Item Rating: 80/100

1 serving (57 grams) contains 160 calories, 8.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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666.7
calories
33.3
protein
125.0
carbohydrates
2.1
fat

Nutrition Information

1 cup (237.5g)
Calories
666.7
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 666.7 mg 28%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 25 g 89%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 7.5 mg 41%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.7%
20.4%
2.9%
Fat: 18 cal (2.9%)
Protein: 133 cal (20.4%)
Carbs: 500 cal (76.7%)

About Ezekiel bread english muffin

Ezekiel Bread English Muffins are a nutrient-dense, sprouted grain alternative to traditional English muffins, inspired by ancient biblical recipes. Made from a blend of organic sprouted grains and legumes, including wheat, barley, millet, spelt, lentils, and soybeans, they offer a wholesome, minimally processed option rooted in plant-based nutrition. Free from artificial additives, sugars, and preservatives, they boast a robust, nutty flavor and hearty texture. These English muffins are rich in protein, fiber, and essential amino acids, supporting sustained energy and digestive health. The sprouting process enhances nutrient absorption and reduces antinutrients, making Ezekiel Bread a standout choice for those seeking a cleaner carbohydrate source. While they are lower in sodium compared to standard options, individuals with gluten sensitivities should note that they are not gluten-free. Perfect for vegan, vegetarian, or health-conscious diets, Ezekiel Bread English Muffins combine tradition and nutrition in a convenient, versatile format.