One cup of Ezekiel bread english muffin is around 237.5 grams and contains approximately 666.7 calories, 33.3 grams of protein, 4.2 grams of fat, and 125.0 grams of carbohydrates.
Ezekiel Bread English Muffin is a nutritious delight packed with wholesome ingredients. Made from sprouted whole grains like wheat, barley, and lentils, it hails from ancient recipes found in the Bible. Unlike regular muffins, these are rich in protein and fiber, keeping you fuller longer and supporting digestion. They’re free from artificial additives and preservatives, making them a healthier choice for breakfast or a snack. Enjoy the unique, nutty flavor toasted, topped with your favorite spreads, and embrace a nutritious start to your day!
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 333.3 mg | 14% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 25 g | 89% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 10.4 mg | 57% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.