Ezekial raisin bread

Ezekial raisin bread

Bakery

Item Rating: 75/100

1 serving (34 grams) contains 80 calories, 4.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

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571.4
calories
28.6
protein
107.1
carbohydrates
3.6
fat

Nutrition Information

1 cup (242.9g)
Calories
571.4
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 535.7 mg 23%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 21.4 g 76%
Sugars 42.9 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 5.0 mg 27%
Potassium 571.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.5%
19.9%
5.6%
Fat: 32 cal (5.6%)
Protein: 114 cal (19.9%)
Carbs: 428 cal (74.5%)

About Ezekial raisin bread

Ezekiel Raisin Bread is a nutrient-dense, sprouted grain bread inspired by the biblical recipe found in the Book of Ezekiel. Made with a blend of organic sprouted wheat, barley, millet, lentils, soybeans, and spelt, it is naturally sweetened with plump raisins and contains no refined sugar. This bread is part of a wholesome, plant-based tradition that emphasizes whole foods and minimal processing. Sprouting enhances nutrient absorption and aids digestion by breaking down anti-nutrients, making Ezekiel Raisin Bread a rich source of fiber, protein, vitamins, and minerals. It is free of preservatives and artificial additives, aligning with health-conscious lifestyles. While loved for its hearty texture and natural sweetness, it contains gluten, making it unsuitable for those with celiac disease or gluten sensitivities. The bread’s low glycemic index also offers sustained energy, making it a popular choice for breakfast or snacks among those seeking balanced nutrition.