Ezekial english muffin

Ezekial english muffin

Grain

Item Rating: 80/100

One cup of Ezekial english muffin is around 237.5 grams and contains approximately 667 calories, 33.0 grams of protein, 4.2 grams of fat, and 125.0 grams of carbohydrates.

Ezekial English Muffin is a wholesome, nutrient-rich treat made from sprouted whole grains like wheat, barley, and lentils. Originating from ancient recipes, this muffin offers a delightful blend of textures and flavors, perfect for any meal of the day. Packed with protein and fiber, it’s a heart-healthy choice that’s low in sugar and rich in essential vitamins and minerals. The natural sprouting process boosts nutrient availability, making each bite not only delicious but also incredibly nourishing. Elevate your breakfast with Ezekial English Muffin – where taste meets nutrition!

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667
calories
33.0
protein
125.0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
667
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 667 mg 29%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 25 g 89%
Sugars 0 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 83.0 mg 6%
Iron 7.5 mg 41%
Potassium 333.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
19.7%
5.6%
Fat: 37 cal (5.6%)
Protein: 132 cal (19.7%)
Carbs: 500 cal (74.6%)