Ezekial bread

Ezekial bread

Grain

Item Rating: 82/100

One cup of Ezekial bread is around 34 grams and contains approximately 80 calories, 5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.

Ezekial Bread is a nutritious, wholesome bread made from sprouted whole grains and legumes, inspired by ancient recipes from the Bible. This unique blend typically includes wheat, barley, lentils, millet, and spelt, offering a rich source of protein, fiber, and essential nutrients. Unlike conventional bread, Ezekial Bread is low in sugar and contains no additives, making it a heart-healthy choice. Its sprouted grains enhance nutrient absorption and digestibility, providing a hearty and satisfying option for any meal. Enjoy the goodness of Ezekial Bread and fuel your body with nature’s best ingredients!

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80
calories
5
protein
15
carbohydrates
0.5
fat

Nutrition Information

1 cup (34g)
Calories
80
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g 10%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 2 mg 11%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.0%
23.7%
5.3%
Fat: 4 cal (5.3%)
Protein: 20 cal (23.7%)
Carbs: 60 cal (71.0%)