One cup of Ezekial bread is around 34 grams and contains approximately 80 calories, 5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
Ezekial Bread is a nutritious, wholesome bread made from sprouted whole grains and legumes, inspired by ancient recipes from the Bible. This unique blend typically includes wheat, barley, lentils, millet, and spelt, offering a rich source of protein, fiber, and essential nutrients. Unlike conventional bread, Ezekial Bread is low in sugar and contains no additives, making it a heart-healthy choice. Its sprouted grains enhance nutrient absorption and digestibility, providing a hearty and satisfying option for any meal. Enjoy the goodness of Ezekial Bread and fuel your body with nature’s best ingredients!
Calories |
80 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 75 mg | 3% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 0 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10 mg | 0% | |
Iron | 2 mg | 11% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.