One cup of Ezekel bread is around 34 grams and contains approximately 80 calories, 5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
Ezekel Bread is a nutritious, ancient grain bread made from a unique blend of sprouted whole grains and legumes, including wheat, barley, lentils, and millet. Its origins date back to biblical times, named after the prophet Ezekiel, who believed in the power of simple, wholesome ingredients. Packed with protein, fiber, and essential nutrients, this bread supports healthy digestion and sustained energy, making it a great choice for anyone looking to nourish their body. Enjoy it toasted, with spreads, or as a delicious base for your favorite sandwiches. Experience the rich flavor and health benefits of Ezekel Bread today!
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
