One cup of Eye fillet steak is around 240 grams and contains approximately 427.2 calories, 76.8 grams of protein, 14.4 grams of fat, and 0 grams of carbohydrates.
Eye Fillet Steak is the epitome of tender, juicy beef, sourced from the heart of the tenderloin. Celebrated in classic cuisines worldwide, it’s often the star of fine dining menus. Rich in protein and essential vitamins, this cut offers a guilt-free indulgence. With minimal fat marbling, it’s lower in calories while still delivering a hearty flavor. Perfectly grilled or pan-seared, Eye Fillet Steak not only satisfies your palate but also fuels your body with high-quality nutrients. Experience the melt-in-your-mouth texture that makes every bite unforgettable.
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Nutrition Information
Calories |
427.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.6 mg | 59% | |
| Sodium | 115.2 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.8 g | 153% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
