One cup of Eye fillet beef is around 240.4 grams and contains approximately 601 calories, 62.5 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Eye Fillet Beef is a premium cut of beef known for its tenderness and rich flavor. Sourced from the tenderloin area, this lean meat is highly prized in gourmet cuisine around the world, particularly in classic French and Italian dishes. With minimal fat content, eye fillet is a healthy protein choice packed with essential nutrients like iron and B vitamins. Enjoyed grilled, pan-seared, or roasted, it’s perfect for a special occasion or a luxurious weeknight dinner. Indulge in the melt-in-your-mouth experience of eye fillet beef—where flavor meets quality!
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.3 mg | 64% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 889.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
