Eye fillet beef

Item Rating: 65/100

One cup of Eye fillet beef is around 180 grams and contains approximately 417 calories, 42 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Eye Fillet Beef is a premium cut of beef known for its tenderness and rich flavor. Sourced from the tenderloin area, this lean meat is highly prized in gourmet cuisine around the world, particularly in classic French and Italian dishes. With minimal fat content, eye fillet is a healthy protein choice packed with essential nutrients like iron and B vitamins. Enjoyed grilled, pan-seared, or roasted, it’s perfect for a special occasion or a luxurious weeknight dinner. Indulge in the melt-in-your-mouth experience of eye fillet beef—where flavor meets quality!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	417.1765

Total Fat 27.5294g	0%
Saturated Fat 10.5883g	0%
Polyunsaturated Fat g
Cholesterol 144mg	0%
Sodium 101.6471mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.3529g	0%

Vitamin D 0IU	0%
Calcium 42.3529mg	0%
Iron 4.6588mg	0%
Potassium 673.4117mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%