Nutrition Facts for Eye filet
Image of Eye filet

Eye filet

Item Rating: 75/100

One cup of Eye filet is around 180 grams and contains approximately 252 calories, 45 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Eye Filet is a premium cut of beef known for its tenderness and rich flavor. Originating from high-quality, grass-fed cattle, this delectable dish embodies the essence of gourmet cuisine. Packed with protein, Eye Filet is a great source of essential nutrients while also being lower in fat compared to other cuts, making it a healthier choice for meat lovers. Perfect for grilling or pan-searing, Eye Filet not only delights the palate but also supports a balanced diet when enjoyed in moderation. Elevate your dining experience with this exquisite staple!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 252
Total Fat 9g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat g
Cholesterol 121.5mg 0%
Sodium 54mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45g 0%
Vitamin D 0IU 0%
Calcium 18mg 0%
Iron 3.15mg 0%
Potassium 765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 69.0%
Carbs: 0.0%