Extrawurst

Extrawurst

Meat

Item Rating: 44/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
35.7
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 2142.9 mg 93%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.6%
Fat: 428 cal (72.6%)
Protein: 142 cal (24.2%)
Carbs: 19 cal (3.3%)

About Extrawurst

Extrawurst, a staple of Austrian and German cuisine, is a finely textured, cooked sausage made primarily from pork, beef, or a combination of both, blended with spices like nutmeg and pepper. Known for its mild flavor and versatility, it’s often sliced thin for sandwiches, diced into salads, or served alongside bread and pickles. Extrawurst is high in protein, providing essential nutrients for muscle growth and energy. However, it typically contains a moderate to high fat content and can be rich in sodium due to preservatives and seasoning. While it can fit into a balanced diet when consumed in moderation, it’s less ideal for individuals on low-sodium or low-fat diets. This classic deli item remains popular for its convenience and taste, making it a favorite in many European households and beyond.