Extra virgin olive oil

Extra virgin olive oil

Dairy

Item Rating: 40/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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1920
calories
0
protein
0
carbohydrates
224
fat

Nutrition Information

1 cup (240g)
Calories
1920
% Daily Value*
Total Fat 224 g 287%
Saturated Fat 32 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2016 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Extra virgin olive oil

Extra Virgin Olive Oil (EVOO) is a premium oil made by cold pressing olives, originating from Mediterranean cuisine and cherished globally. It is unrefined, preserving its rich, fruity flavor and vibrant aroma. Packed with monounsaturated fats, EVOO supports heart health by reducing bad cholesterol levels. It's also rich in antioxidants, including vitamin E and polyphenols, which help combat inflammation and promote cellular health. EVOO contains minimal saturated fat, making it a healthier fat choice, though it should be consumed in moderation due to its high calorie content. Widely used for dressings, dipping, and light sautéing, it retains its nutritional integrity best without high-heat cooking. Known for its versatility and health benefits, Extra Virgin Olive Oil is a staple in health-conscious diets, complementing dishes while nourishing your body.